We are currently offering both in studio and virtual classes at a limited capacity. To schedule a private session please contact me via the contact page. During the challenge of the pandemic, I’m happy to work on a sliding scale. Please reach out if you are interested. https://meredith-hogan-dx7g.squarespace.com/config/
Body Prayer
My teaching style is an energetic experience that is based on wild, in-dwelling creative energy that each human being carries. I’ve come to call this energetic ceremony Body Prayer. When possible we practice in a circle where all are included and poetry, dance, storytelling, meditation and writing are all on the menu. We hold beautiful space for one another as we explore movement, breath, sound and song. Truth is welcome here. Come as you are.
Sweat, like tears, have always been a form of prayer for me. I love the deep cleanse of the rivers of the body that the dance offers. I love a space for grace and spirit. to lead once the body is set in motion. I believe healing occurs when we can rinse out the rivers, shake down to the marrow and crack open the voice that longs to be heard.