A retreat is an opportunity for restoration and renewal unlike any other. A spontaneous community of people gather, who are all answering the same call. Unique individuals, each on their own journey, come back to the earth to return to ayni (balance/ right relationship) with life. The demands of modern culture can pull us away from our deep connection with earth and the deep longing of the soul. Taking time to unplug and nourish with yoga, meditation, movement, healthy food, story telling, and ceremony can clear the lens of perception through which we view life and reset the soul's compass back to true north. Retreats are offered locally and around the globe with the intention of making the retreat experience available to all.


For Information, Agenda, & To Register for
Into The DEEP ~ A Soul to Soul Sisterhood Gathering...
Sept 21-23, 2018

February 17th-23rd, 2019

 Good hope, jamaica 2018

Winter Medicine-Pure Love

Each year during the coldest part of winter we journey to the Good Hope Plantation in Trelawny to come alive again.
I cofaciltate this retreat with my beautiful friend, Sheila Wilson Pinto, one of my favorite human beings on the planet.
Daily yoga practices, varied forms of meditation, beach days, beautiful healthy meals, pottery making, journaling, wisdom circles, fire ceremony and more. To simply be in the lush embrace of of this magical place is reason enough to come.
What we all co-create within that beauty and soak up from the land and the people is beyond measure.
One Love. Pure Love. Lively Up Yourself!




Private room: $2,450
Early Bird Pricing $2,300*

Double-Share: $1,900
Early Bird Pricing: $

Share King Bed: $1,700
Early Bird Pricing: $1,550*

Triple- Share: $1,500
Early Bird Pricing: $1,350*

Camping: $1,000
Early Bird Pricing: $850*

*Early Bird Pricing ends 11/30/18 Pricing includes all meals, classes, airport transportation, and accommodations. Flights not included.