"There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be. This is a promise."- Gabrielle Roth creator of the 5 Rhythms.

Come experience the healing power of conscious movement with Medicine Dance. This two hour energetic journey begins by opening sacred space and creating a container of safety, community and nonjudgement. We then warm into our bodies as we slip out of holding patterns and "neck up" awarness and slide into the sea of sensation, instinct curiousity and fascination. Together we explore the energetic healing waves we can access through the map of the rhythms and honor the inner dance as well as the dance of relationship, community and the great dance of life. We'll sweat your visions, dreams and prayers and get to know the archetypes of the medicine wheel. Deep relaxation, and a guided journey will restore the body's vitality and harmony and awaken the wise one inside. Throughout my 22 years of spiritual practice I have never found a more direct or delicious path to the divine than the dancing path. It is an essential tool for emotional, physical, mental and spiritual health. NO PREVIOUS DANCE EXPERIENCE NEEDED, just a willingness to listen deeply, show up to the moment and surrender to the beauty inside you and all around you. There is nothing to fear and such liberation to gain. All will be held safe in absolute love (Munay). 

 I offer this practice to you in gratitude.
Blessings upon your dancing feet, Mer

My intention with these workshops is to build a strong tribe of dancers and a community of support. Please help spread the word by inviting your friends to join this Nomadic Ecstatic Dance Community.
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Upcoming Soul Medicine Offerings: 

September 6th: Full Moon Medicine Dance at the Local Barre Rookwood 7:30-9:30pm. We will be on the rooftop, weather permitting. Please wear soft shoes to dance in and pull up to the top level of the parking garage. Pre-register, if possible and bring a yoga mat or towel you can lay down on. If it rains we will be inside. 

October 13th-15th: Rites and Rituals (Fall Medicine)at Sabbath Song Farm Brooksville KY. A beautiful weekend retreat just a drive away where we focus on the power of nature and ceremony. Dancing, singing, storytelling, silence  and rites of passage are healing elixors of the human spirit. We will be steeped in each, ride horses, practice yoga and learn powerful shamanic practices that wisely align us with spirit. 

January 27th- February 3rd- Winter Medicine in Beautiful Good Hope, Jamaica. Pure Magic. You don't want to miss this! Come join us in paradise. You wont be sorry.This journey has been known to heal deeply and rejuvenate the weary. It's Pure Love. Save the dates and come join us!